Skip to main content
Bask in warm, sunny South Beach winter with up to 30% off, a $25 dining credit to Tala Beach, and a donation to the Miami Rescue Mission. Explore our Winter Solstice Offer
We are honored to have been awarded a MICHELIN Key, recognizing 1 Hotel South Beach as one of the world's most outstanding hotels. View our MICHELIN Key
Discover the sustainability story behind our sanctuary. Discover Our Sustainability Story.
Vote for your favorite travel experiences and enter for the chance to win a cash prize. Travel + Leisure World’s Best Awards 2026
From thoughtful perks to meaningful donations, discover a membership program where giving back is second nature. Join Mission Members
1 Hotel South Beach has been named North America’s Leading Beach Resort 2025 in the 32nd annual World Travel Awards. View the List
Woman doing yoga

Dynamic Flow Yoga

Mondays & Wednesdays
|
Times Vary
|

This dynamic and fluid yoga practice synchronizes movement with breath, creating a meditative flow that challenges both strength and flexibility. Suitable for all levels, this class encourages participants to find their flow, embrace mindfulness, and experience a sense of moving meditation.

Mondays | 5:30pm - 6:30pm 

Wednesdays | 9am - 10am 

See more group fitness classes

Complimentary for 1 Hotel guests only.