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Gym with a long red carpet

Anatomy

Anatomy combines wellness, sports, and science to bring you the future of fitness. 

 305.604.6793 | [email protected]

 

 

Wave RollerMedicine BallCable MachineBoxingBattle RopesSledStackable BoxesTreadmill

Group of people working out in a yard
tagline Located on the 2nd Floor

Where Culture is Everything

Discover the culture of Anatomy, a health and wellness sanctuary that has gained international acclaim. Exclusive to guests and members, Anatomy at 1 Hotel South Beach offers proprietary programming influenced by sports performance and the science of strength conditioning. The Anatomy concept creates a community where everyone can exercise and recover in a positive and welcoming environment.

HOURS

Mon - Fri | 6am - 9pm
Sat & Sun | 7am - 8pm

 

ANATOMY POLICY

All registered 1 Hotel guests over the age of 18 are welcome to use our gym. Guests 16-17 years old MUST be accompanied by an adult at all times while using the facility. Guests under the age of 16 are not permitted to use the gym.


Use of personal trainers not directly employed by Anatomy is strictly prohibited.

 

Group of people doing yoga outdoors

Mindful Meetings at Anatomy

Let the Anatomy team customize a wellness program tailored specifically for your corporate meeting or incentive group. Anatomy offers a wide variety of team building activities designed to increase motivation, promote cooperation, increase workplace productivity, and improve morale. From Zen Meetings to Sunrise Yoga, find the perfect program for your group.

Person training with a rope

Body Architects Personal Training

Anatomy's Body Architects personal training program is designed to help members and guests achieve a top level of fitness. Ready to take your fitness to the next level? Contact the Anatomy team today to learn more or book your first session.

Anatomy Group Fitness Schedule

Experience Anatomy's diverse range of signature group fitness classes, complimentary for hotel guests.  

Mondays

7am | Run Club w/ Lavinia
8am | Off the Hook Boxing w/ Bojan
8am | 1 Fusion w/ Lavania & Sandy
9am | Dynamic Flow Yoga w/ Sandy
10am | Pilates Framework w/ Sandy
5:30pm | Restore Yoga w/ Derek

Tuesdays

8am | Hardcore w/ Andrew
9am | Glute Camp w/ Lavinia
10am | The Gun Show w/ Lavinia
5:30pm | Roundhouse Kickboxing w/ Bojan

Wednesdays

8am | Dynamic Flow Yoga w/ Derek
9am | Training Camp w/ Lavania
10am | Core Assets w/ Sandy
5:30pm | Restore Yoga w/ Derek

Thursdays

9am | Metabolic Meltdown w/ Lavinia
10am | Pilates Framework w/ Sandy
11am | Dynamic Flow Yoga w/ Sandy
5:30pm | Metabolic Meltdown w/ Jennifer

Fridays

7am | Sunrise Yoga w/ Andrew
9am | Peak Power w/ Lavinia
10am | Restore Yoga w/ Sandy
5:30pm | Training Camp w/ Jennifer

Saturdays

9am | Off The Hook Boxing w/ Bojan
10am | Hardcore w/ Andrew
11am | Training Camp w/ Andrew

Sundays

9am | Core Assets w/ Jennifer
10am | Glute Camp w/ Jennifer
11am | Raise the Barre w/ Andrew

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