Mind & Movement
We've partnered with some of the world's top personal trainers to create a state-of-the-art gym and provide their exclusive training services.
The Field House Gym
Recharge 24/7 at our gym with state-of-the-art weight training and cardio equipment. Floor-to-ceiling windows bring the outdoors in, with natural light and views of the city and Hollywood Hills.
HOURS
Daily | 24 Hours
Group Classes
Get inspired in group fitness and wellness classes, complimentary for hotel guests.
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation
Personal Training
Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing, and more.
Book your personal training session by emailing [email protected]
HOURS
Monday - Friday | 5am - 9pm
Saturday - Sunday | 8am - 12pm
Coaches
Louis Chandler
Born and raised in London, Louis Chandler is a former professional athlete and certified personal trainer who now brings his energy and expertise to Los Angeles as the Head Trainer at Alo Wellness Club.
Louis is a firm believer in not only the physical benefits of training but also the mental, with a motto that exercise should be enjoyed rather than endured. His experience with recovery techniques such as cryotherapy, cold plunge, and stretching allows his clients to create a sustainable routine that helps them feel strong and balanced.
Olivia Poling
Olivia Poling is an LA-based certified personal trainer and certified nutrition coach. Growing up in Columbus, Ohio, Olivia was devoted to musical theatre and dance. She was a ballerina for 15 years and had the goal of being on Broadway. After high school, she began questioning her path and realized that she wanted something different than the path she initially envisioned. She decided to take a break, got her training license on a whim, and devoted herself even more to her physical fitness.
Natalia Kucharina
Natalia is a former professional jazz and modern dancer. Internationally certified through Yoga Works, Natalia's mentors were Birgitte Kristen and Jesse Schein. She studied the art of Intentional Sequencing and Kula style of yoga with Wanderlust founder Schuyler Grant and Functional Mobility with Matt Phippen. She teaches Pranayama, Hatha, Vinyasa, and Restoratives and also guides retreats, meditation circles, and ceremonial style yoga workshops. Natalia is big on Somatic Experiencing.
