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615.510.0400
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833.624.3111
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TRILUNA Wellness

Weekend Wellness

Weekly
|
10am - 11am
|
Anatomy

Enjoy a Vinyasa flow class that is accessible yet challenging and suitable to all levels. From beginner to advanced practitioners, we will concentrate on the core foundations of asana to beginners while offering subtle alignment ques and layered progressional sequences to rebalance and reboot the nervous system. You will leave feeling sensationally stretched, reconnected to your senses and centered within your body and being.

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Photo by: brittshaheen, Captions reads: have been trying to create this post for weeks and nothing has been able to sum up my gratitude for sauvswim’s first event at 1hotel.nashville harrietsnashville 🤍🥹 truly the most special day of pilates with autumnltaylor and getting to hang out with so many amazing women. this baby business has been my dream for as long as I can remember, and getting to share it in person in my favorite city was something I’ll never forget. thank you SO much to everyone who joined us & those who shopped the sale. I am SO excited for all that’s to come - the events, the new styles 👀, and the memories. thank you thank you thank you ❤️‍🔥 📸 kirkwoodmatthews brittshaheen
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Photo by: 1hotel.nashville, Captions reads: All dressed up with everywhere to go. Get a quick recharge in before heading back out to explore downtown. 📸: greta_hollar 1hotel.nashville
Photo by: 1hotel.nashville, Captions reads: Time for a midweek wind down @Bamford Wellness Spa. 1hotel.nashville
Photo by: 1hotel.nashville, Captions reads: Your stay should feel nothing but natural. Our suites are furnished for maximum comfort and feelings of tranquility. 📸: jasmineksweet 1hotel.nashville
Photo by: 1hotel.nashville, Captions reads: We may be landlocked, but we don't love our oceans any less. Join us for a World Ocean Day celebration on June 8 from 5pm - 10pm. We'll be serving sustainable seafood specials featuring Kanpachi from our environmentally responsible partners at foreveroceansco, and 100% of sales will be donated to rocktheocean, a not-for-profit dedicated to ocean preservation. Make your reservation now at the link in our bio. 1hotel.nashville
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