Mind & Movement
Stay active with our state-of-the-art gym, thoughtfully designed for all fitness levels. Step outside and explore nearby nature trails, offering a refreshing way to move and reconnect with the outdoors.

Field House
The Field House is fully equipped with Peloton bikes, rowers and kettlebells. Cardio on a resistance treadmill and stretch on a yoga mat. Stay fit and own your day with a one-on-one training session from an elite trainer. Choose from a curated selection of fitness experiences including strength and conditioning, HIIT, boxing and more.
HOURS
Daily | 24 Hours

Nature Trails
Escape the buzz of the city and explore the natural side of Seattle. Ask our concierge team for the best outdoor spots for hiking, biking and more.
Move Mindfully with Alo Moves
Elevate your stay with Alo Moves, now accessible on the 1 Hotel app. From rejuvenating pilates to invigorating HIIT and strength training sessions, enjoy a curated selection of premium workout videos led by world-class instructors. Thoughtfully designed to support your fitness goals and daily rhythm, Alo Moves brings the perfect balance of activity and relaxation.