World Sleep Day Sound Bath With Silk & Snow
In honour of World Sleep Day, join us for a tranquil evening sound bath in partnership with sleep experts Silk & Snow, designed to help you unwind, restore, and reset for a night of rejuvenating sleep. Hosted in our Chestnut Ballroom, a serene and peaceful setting, this immersive event will guide you into a state of total calm through the power of sound while promoting relaxation and stress relief.
Event Highlights:
- Relaxing Sound Bath with harmonic waves to quiet the mind
- Unwind with Silk & Snow and experience their organic cotton weighted blankets, proven to reduce stress and anxiety
- Following class, sip and savour a soothing mocktail before you head home to bed
Reserve your spot today. Sweet dreams await.
