![Within](https://cdn.bfldr.com/TU9NUD0C/at//szcw6h8x662z467w6cxkkb6t/Within Wellbeing at 1 Hotels Logo - 1Hotels-WithinWellness-Logo-Sea-Vertical-RGB-Crop.png)
Wellness Sanctuaries
A collection intentionally designed and curated to integrate 24-hour wellness in mind, body and spirit, with specialized amenities to help you achieve your wellness goals right from the start of your stay.
Within Your Room
![Infrared Mat](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/4jwmbfxr68vc5ppthx97wqfx/infrared_math1633.png?itok=Ctcnd-BR)
![Percussion Massager](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/7kj3fv9s4gsjhgjcmf7st5/percussion_massager_-_text_copyh1472.png?itok=dIzt-cPL)
![Healing Crystals](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/bmbp4xcnp5tg7fj3r52tqx3/healing_crystals_-_icon_onlyh1537.png?itok=WujwDkNt)
![Welcoming Elixir](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/w9fr98b8fbsxvwm4vfm9/welcoming_elixer_-_icon_onlyh1537.png?itok=TJfSx7lT)
![Weighted Blanket](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/h8s8gr3whc7t575bwhtvt/weighted_blanket_-_icon_onlyh1537.png?itok=J3h0ClhE)
![Noise Machine](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/trnh458c2t23s39qt8v533z/noise_machine_-_icon_onlyh1537.png?itok=Cp2Ey9Bh)
![Meditation Cushion](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/qgg66pvg6mn9b9wtxm853n/meditation_cushion_-_icon_onlyh1537.png?itok=FLXOS1Xl)
![Eye Mask](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/rgwhh3qhqq7bhg7rc76frb/eye_mask_-_icon_onlyh1537.png?itok=oYPBnx2f)
Mountain View King
![Desk Workspace](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/fqbpxz8gbgkcqcjfgm9qtkhw/workspace_-_resize_-_no_texth1681.png?itok=RlIeSiT2)
![Two Queen](/sites/1hotels.com/files/styles/card/public/brandfolder/xhv5c4g53msc5k85vvk8prr/1HOTEL-RM723-2w1571.png?h=9732ee8a&itok=bczmyK2Q)
![A bathroom with necessary amenities stocked on the shelf](/sites/1hotels.com/files/styles/card/public/brandfolder/ntshc52nbwbw292s2fcz6qpq/1Hotel_Kauai_722_151-Fh1489.png?h=908d7663&itok=46MyHeZZ)
![Brown desk with drawers and shelves](/sites/1hotels.com/files/styles/card/public/brandfolder/74qnsmkr96f8pntr5nw3v5/1HOTEL-RM722-6w1571.png?h=22f6ab40&itok=MsepXcSc)
![Hotel room](/sites/1hotels.com/files/styles/card/public/brandfolder/pzkt95srp232nwxnpn9q3wt/1Hotel_Kauai_722_157-Fh1440.png?h=84071268&itok=rU5ZjUmD)
Mountain View Two Queen
![Made bed in room with wickered wall](/sites/1hotels.com/files/styles/card/public/brandfolder/4nm7v4kvn2jv37ghwhxwjn9/1HOTEL-RM722-4w1571.png?h=22f6ab40&itok=DleormmV)
![A bathroom with necessary amenities stocked on the shelf](/sites/1hotels.com/files/styles/card/public/brandfolder/ntshc52nbwbw292s2fcz6qpq/1Hotel_Kauai_722_151-Fh1489.png?h=908d7663&itok=46MyHeZZ)
![A decorative side table sits in front of a rustic wooden backdrop](/sites/1hotels.com/files/styles/card/public/brandfolder/sm2jjpw5s9xv94x3ntcp47p/1Hotel_Kauai_722_129-Fh2763.png?h=20b04629&itok=F8n4LX2t)
![Terrace](/sites/1hotels.com/files/styles/card/public/brandfolder/bgh87gswbxcpv6vjjqn84pkb/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_01_0033h1300.png?h=7332095d&itok=klrG7DYz)
Mountain View Terrace King
Ocean View King
Ocean View Two Queen
![a room with large windows and a beach-view](/sites/1hotels.com/files/styles/card/public/brandfolder/2n89k26v99jp6hcqp28w3x9/1_Hanalei_Bay-Ocean-View-Detailh1320.png?h=22f6ab40&itok=yrCpfdu2)
![Brown desk with drawers and shelves](/sites/1hotels.com/files/styles/card/public/brandfolder/74qnsmkr96f8pntr5nw3v5/1HOTEL-RM722-6w1571.png?h=22f6ab40&itok=MsepXcSc)
![Black rock tiled bathroom](/sites/1hotels.com/files/styles/card/public/brandfolder/rjx6q5f4qsmrsrkrx95775/1HOTEL-RM722-1w1571.png?h=22f6ab40&itok=qCFWyxlf)
Ocean View Lounge King
Poolside Terrace Two Queen
![Made bed in room with wickered wall](/sites/1hotels.com/files/styles/card/public/brandfolder/4nm7v4kvn2jv37ghwhxwjn9/1HOTEL-RM722-4w1571.png?h=22f6ab40&itok=DleormmV)
![Terrace](/sites/1hotels.com/files/styles/card/public/brandfolder/bgh87gswbxcpv6vjjqn84pkb/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_01_0033h1300.png?h=7332095d&itok=klrG7DYz)
![A white sectional seating area with a wicker wall backdrop](/sites/1hotels.com/files/styles/card/public/brandfolder/89k98mngt4zjvwb49jc2csp/2022-12-06_2022-12-06_1Hotel_Kauai_722_137-F_MF_RTw1378.png?h=9c011a65&itok=nbklYISI)
![A bathroom with necessary amenities stocked on the shelf](/sites/1hotels.com/files/styles/card/public/brandfolder/ntshc52nbwbw292s2fcz6qpq/1Hotel_Kauai_722_151-Fh1489.png?h=908d7663&itok=46MyHeZZ)
Poolside Terrace King
![A bedroom with a view of the ocean just outside](/sites/1hotels.com/files/styles/card/public/brandfolder/bn5shzhxv3g5q62z5j5gx4sp/2022-12-06_2022-12-06_1Hotel_Kauai_712_096-F_MF_RTw1345.png?h=63165563&itok=djxsNmdn)
![Ocean View Bathroom](/sites/1hotels.com/files/styles/card/public/brandfolder/btp4wqvrbb73g5fnt6xvjcw/1HOTEL-RM712-3h1320.png?h=22f6ab40&itok=3TGYplLt)
![Ocean View Bathroom](/sites/1hotels.com/files/styles/card/public/brandfolder/g6gjwpnsqvch9wmkfscm47g4/1Hotel_Kauai_Bath712_041-Fh1458.png?h=4e6c8d63&itok=VnJU0lDG)
![Hanalei Bay Ocean View King room](/sites/1hotels.com/files/styles/card/public/brandfolder/wg4sfjj4rs386fmkbmfkf4p3/1_Hotel_Hanalei_Bay_-_Ocean_View_Kingh1320.png?h=22f6ab40&itok=uDkl2icU)
Panoramic Ocean View King
![Bedroom with king size bed overlooks a spacious living area](/sites/1hotels.com/files/styles/card/public/brandfolder/pkm35p99jbwsgjmfjgpx7w9j/2022-12-06_2022-12-06_1Hotel_Kauai_708_289-F_MF_RTw1440.png?h=49858369&itok=Ug_kL9Te)
![](/sites/1hotels.com/files/styles/card/public/brandfolder/qmnwvqrvmkgvx8hxnr34pqk/1HOTEL-RM917-1h1320.png?h=22f6ab40&itok=G-zy3wAw)
![A shelf with food and wine](/sites/1hotels.com/files/styles/card/public/brandfolder/2k9sp4852kwch5kzbkfqfz47/HotelDetails33w1571.png?h=22f6ab40&itok=MTUMuQkc)
![](/sites/1hotels.com/files/styles/card/public/brandfolder/rc5f62cwv7bnsj67hq29r7/2022-12-06_2022-12-06_1Hotel_Kauai_708_278-F_MF_RTh1448.png?h=959d9d2f&itok=lSY7iqbP)
Ocean View Studio Suite
![Couch at the end of a king bed](/sites/1hotels.com/files/styles/card/public/brandfolder/gcm54kpn5fm97mfgsrq4k/Ocean_View_King_-_Bedw1430.png?h=ee7bf0da&itok=F1nYSfKd)
![wall with tv and storage space](/sites/1hotels.com/files/styles/card/public/brandfolder/wngfv66nvct3bns7z9t94bh/2022-12-06_2022-12-06_1Hotel_Kauai_712_064-F_MF_RTw1440.png?h=84071268&itok=jQ1XCBuF)
![Terrace](/sites/1hotels.com/files/styles/card/public/brandfolder/bgh87gswbxcpv6vjjqn84pkb/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_01_0033h1300.png?h=7332095d&itok=klrG7DYz)
Ocean View Terrace King
![Percussion Massager](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/7kj3fv9s4gsjhgjcmf7st5/percussion_massager_-_text_copyh1472.png?itok=dIzt-cPL)
![Infrared Mat](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/4jwmbfxr68vc5ppthx97wqfx/infrared_math1633.png?itok=Ctcnd-BR)
![Two Queen](/sites/1hotels.com/files/styles/card/public/brandfolder/xhv5c4g53msc5k85vvk8prr/1HOTEL-RM723-2w1571.png?h=9732ee8a&itok=bczmyK2Q)
![Terrace](/sites/1hotels.com/files/styles/card/public/brandfolder/bgh87gswbxcpv6vjjqn84pkb/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_01_0033h1300.png?h=7332095d&itok=klrG7DYz)
![Black rock tiled bathroom](/sites/1hotels.com/files/styles/card/public/brandfolder/rjx6q5f4qsmrsrkrx95775/1HOTEL-RM722-1w1571.png?h=22f6ab40&itok=qCFWyxlf)
Ocean View Terrace Two Queen
![Ocean View Terrace Studio Suite](/sites/1hotels.com/files/styles/card/public/brandfolder/43shtqq3h87chv55t59bgj8/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_02_0082h1280.png?h=8e1081fd&itok=e4hAp5LT)
![Terrace](/sites/1hotels.com/files/styles/card/public/brandfolder/bgh87gswbxcpv6vjjqn84pkb/1_Hotels_HB_Architecture_Within_Ocean_View_Terrace_Studio_01_0033h1300.png?h=7332095d&itok=klrG7DYz)
![OV Studio Suite Bathroom](/sites/1hotels.com/files/styles/card/public/brandfolder/qmnwvqrvmkgvx8hxnr34pqk/1HOTEL-RM917-1-1200x825-4e97e97h1453.png?h=bf815345&itok=2v6Uj4Ia)
Ocean View Terrace Studio Suite
![view of the ocean from within a guestroom](/sites/1hotels.com/files/styles/card/public/brandfolder/j7j4h57b33f6qrxkqtr6np2g/One_Bedroom_Suitew1399.png?h=6c4e87ea&itok=Ml-lDuZp)
![dining area in suite - table with 4 chairs](/sites/1hotels.com/files/styles/card/public/brandfolder/7rs5mwr3pff8p655249w9g9c/One_Bedroom_Suite_-_Dining_Areaw1440.png?h=84071268&itok=VXC1e6tW)
![](https://cdn.bfldr.com/TU9NUD0C/at/nb9b2r6jhwshs5rg6pqcxs7c/2022-12-06_2022-12-06_1Hotel_Kauai_708_196-F_MF_RT.jpg?format=jpg&auto=webp&drupal-image-style=card&width=800&height=600&precrop=2000%2C1500%2Cx0%2Cy95%2Csafe&h=0f182455&itok=35FS3oMQ)
![](/sites/1hotels.com/files/styles/card/public/brandfolder/k9kfw3wfp7vbwcgrs3tkrw6/1Hotel_Kauai_708_188-Fh2526.png?h=a432fed9&itok=X-9k1CiT)
Ocean View One Bedroom Suite
![Puu Poa Loft Suite Bedroom](/sites/1hotels.com/files/styles/card/public/brandfolder/9nt9s5bnp6n5sn86px8pqc3m/1_Hotels_HB_Architecture_Pu_u_Poa_Ocean_Loft_01_0020h1277.png?h=ff6eb57c&itok=Y_hwjlVY)
![Puu Poa Loft Suite Living Room](/sites/1hotels.com/files/styles/card/public/brandfolder/xp8nvbcffjxgntvk83q54f4k/1_Hotels_HB_Architecture_Pu_u_Poa_Ocean_Loft_06_0206h1280.png?h=8c1344d8&itok=ANrZPp-4)
![Puu Poa Dining Room](/sites/1hotels.com/files/styles/card/public/brandfolder/3rmv8xm76gs8wtjm8fm3t62f/1_Hotels_HB_Architecture_Pu_u_Poa_Ocean_Loft_05_0190h1280.png?h=062b54ce&itok=qhqrOGnL)
![sleep](/sites/1hotels.com/files/styles/card/public/brandfolder/mtt67q6xthxqx79w5p7jhr5r/1_Hotels_HB_Architecture_Pu_u_Poa_Ocean_Loft_04_0147h1280.png?h=5523e158&itok=5Efu7saA)
![aerial of pu'u poa](/sites/1hotels.com/files/styles/card/public/brandfolder/24mqgjfgnh79xcg73k9497k8/1_Hotels_HB_Architecture_Pu_u_Poa_Ocean_Loft_07_11469h1280.png?h=8c1344d8&itok=esE2iidI)
Puʻu Poa Ocean Loft Suite
![Two Story](/sites/1hotels.com/files/styles/medium/public/brandfolder_icon/vbfhntqvfnkfkqxkfk379x/TwoStoryh1251.png?itok=bmx_l4KJ)
Nāpali House Suite
Makana Penthouse
![Woman Meditating](/sites/1hotels.com/files/styles/card/public/brandfolder/gjg8cqsh3984kgfvjj8cmp6q/1_Hotels_HB_In_Room_Within_Ocean_View_Yoga_0126h1280.png?h=8c1344d8&itok=gvtzjmkl)
staying well
Each guest is assigned a personal Wellness Sage who conducts pre-arrival assessments created in collaboration with experts in integrative medicine, wellness, fitness, nutrition, and meditation. Wellness Sages are dedicated to guide Within guests throughout their stay and help develop wellness habits. Our goal is for you to leave feeling healthier in body and mind, with a deeper connection to nature, local culture, and the community.