Precision Pilates
A classic mat-based class focused on the six core principles of Pilates: concentration, control, center, flow, precision, and breathing. Designed to strengthen, tone, refresh, and leave you feeling well in body and mind.
A classic mat-based class focused on the six core principles of Pilates: concentration, control, center, flow, precision, and breathing. Designed to strengthen, tone, refresh, and leave you feeling well in body and mind.