1 Mobility
Friday
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8:30am-9:20am
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Hala (8th Floor)
Led by our expert Anatomy team, harness the power of the Waff Mini Elite to elevate stability, mobility, and proprioception—your body's ability to sense its position in space. This class inspires improved coordination and strengthens your body’s natural alignment, supporting athletic performance and the beauty of everyday movement. ($75pp)
*A fee of $75 per person will be applied upon reserving your spot. A full no-show fee per person applies if not canceled at least 24 hours before the start of the event.