Skip to main content
1 Hotels Logo
Bring the essence of 1 Hotels home. Shop Our Essentials
Celebrate Spring’s arrival with up to 30% off your stay and credits toward seasonal experiences. Discover Spring Equinox Offers.
Nature is our true north. Discover Our Sustainability Story
tagline Wellness

Welcome Change in the New Year

After a trying year, we know you might be ready to turn the page and move forward confidently into a very welcome 2021. Take advantage of these tips and tricks from home to start your journey from Day 1 on the right path.

Published on: January 01, 2021
A clear blue ocean scape with views of the mountains lining the shoreline in the distance

After a trying year, we know you might be ready to turn the page and move forward confidently into a very welcomed 2021. At 1 Hotels, it’s always our goal to have guests leave our sustainable sanctuaries feeling relaxed, recharged and in better health than when they arrived. We make this possible through several health-minded programs and initiatives that include weekly fitness classes, holistic spa treatments at Bamford Wellness Spas, our 24-hour state-of-the-art gyms, garden-fresh and veggie-heavy menus, and much more. Take advantage of these tips and tricks from home to start your journey from Day 1 on the right path.
 

LIVE GREEN, EAT GREEN

Studies have shown that eating greener is not only healthier for you, but it’s also healthier for the planet. A staggering 14.5% of the world’s greenhouses gases each year come from livestock farming responsible for red meat and dairy manufacturing. We make it easy for you to consciously fuel your body with nutrient-rich food from veggie-focused menus at all of our restaurants. We encourage you to eat green for the planet and your health.
Learn More >
 

PRACTICE SELF-CARE

Our on-property wellness offerings feature organic and holistic treatments that make it possible to unwind and refresh naturally. Many of these wellness rituals can be recreated and enjoyed from the comfort of your home. Enjoy these at-home treatments and rituals provided from our teams at Bamford Wellness Spa:
DIY Spa Treatments >
At-Home Rituals >
 

STAY ACTIVE IN THE NEW YEAR

Staying active in your routine is more important than ever. With the help of our world-class trainers, we act as a resource to safely and efficiently guide your daily movement from any location. Follow along with our own Devon Levesque for the perfect 10-minute at-home workout to safely keep your journey on track.
Work It Out >


REST & RECHARGE

Start the new year with a mindful stay designed to provide wellness from within.
Well at 1 >

While we can’t predict what 2021 will bring, we feel confident that we have the tools to ensure a prosperous year ahead with you by our side. In happiness and in health, we look forward to welcoming you back to experience a reimagined safe and sustainable stay with us in 2021.

More Stories We'd Think You'd Enjoy

Our People Wellness

Sleep, Scent, and Serenity: Bamford’s Guide to Restorative Rest

As we celebrate World Sleep Day, join us in exploring Bamford’s philosophy of rest where holistic...
Our People Sustainability Wellness

Trailblazers & Changemakers: Celebrating the Female Visionaries Shaping Our World

This Women’s History Month, we’re honoring the founders, entrepreneurs, and leaders who are...
Our People

La Loba: A Bold New Chapter in Seattle’s Culinary Story

Blending the soulful flavors of Spain with the bounty of the Pacific Northwest, La Loba, led by Chef...