Mind & Movement
Cultivate a lifestyle of well-being through immersive experiences centred around intentional living, stress reduction exercises, strength training, endurance building, yoga practices, and outdoor fitness classes.
The Field House
Recharge at The Field House, a fitness space fully equipped with cutting-edge Technogym equipment. Elevate your cardio routine on a treadmill with scenic views of Dover Street, build strength in the dedicated free weight training area, or find balance by stretching on a yoga mat atop the reclaimed wooden floor.
HOURS
Daily | 24 Hours
Group Classes
Get inspired by group fitness and unique wellness offerings at 1 Hotel Mayfair. From Pilates to sound healing, breathwork and more, there’s something for everyone to enjoy.
Personal Training
We have partnered with London's best personal trainers to offer one-on-one training sessions that meet your health needs and goals.
Outdoor Running
Lace up your sneakers and enjoy an electric run in the Royal Parks. Use our digital map to access different routes or join the 1 Mayfair Running Club every Wednesday morning for a fun group run. Please contact our concierge team for more information.
Meet Catie Miller
Recognised by Oprah Winfrey and featured on the cover of Oprah Daily as well as named the 'Fresh Face of Well-being' by British Vogue, Catie has over 15+ years of experience in the health and fitness industry. Catie loves encompassing a holistic approach to her teaching and content development, with a strong focus on empowerment and community building. Building from her dancing roots, Catie is certified in Barre, STOTT Pilates, Pre + Postnatal Movement and Total Body Resistance (TRX). Her experience to date is second to none, and her infectious positivity and passion have clients returning to class repeatedly.
