New Year, Better You: Let Go, Flow
17 January
|
6:30pm - 7:30pm
|
1st Floor
Release the past to make space for the future. This dynamic yoga class combines flowing movements with mindful breath awareness, encouraging participants to release physical and mental tension. A calming mindfulness exercise will close the session, fostering a sense of renewal and openness.
Visit the TruBe website to book your spot.