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Meditating

New Year, Better You: Ground & Center

10 January
|
6:30pm - 7:30pm
|
1st Floor

Finding balance and setting intentions. Start the year with a grounding yoga flow designed to reconnect with your body and mind. This class will integrate gentle movements and breathwork, followed by a guided meditation to set meaningful intentions for the year ahead. 

Visit the TruBe website to book you spot.

 

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